The Little Book on CBT for Depression

Simple Explanations About the Causes of Depression, Dysthymia and Low Mood With Advice on How to Stop Symptoms of Depression Using CBT
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Current format, Book, 2016, All copies in use.
Current format, Book, 2016, All copies in use. Offered in 0 more formats

Working clinically with individuals with depression, we searched long and hard for one really good book to lend to individuals with depression. What we found after handing out many mainstream self-help books was that over and over again most of them were either returned to us unread or with only small parts read. This…

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