Mindfulness Meditation

Nine Guided Practices to Awaken Presence and Open Your Heart
Title rated 4 out of 5 stars, based on 13 ratings
Current format, Audiobook CD, 2012, Available .
Current format, Audiobook CD, 2012, Available . Offered in 0 more formats

Mindfulness Meditations for Healing, Presence, and Clarity

A profound transformation can occur just by training your attention in awareness--a practice sweeping schools, workplaces, and institutions across the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical…

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